This weekend I got to go on a senior retreat with my classmates.

It was a great excuse to get active. There were hiking trails, an obstacle course, and tons of different games we could play. If you live in a more rural area where there are hiking trails or parks near by. Take advantage of them. Even walking for 30 minutes a day can make a difference in your health.

<—-Hiking on a dry waterfall.

                      Table Tennis.






<— Tetherball