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Go have fun in indoor facilities. You can go indoor ice skating, play basketball, or go to the gym. Now, is a good time to check some of the activities that your local YMCA or Boys and Girls Club offers.

Try to stay away from that screen: television, computer, video games. Instead, why not try some jumping jacks, push-ups, or sit-ups. It will get your blood pumping and soon you will be generating your own warmth.

Try not to eat to many snacks. The thing about winter is that often you may get so bored that eating helps keeps you occupied. Also, some people like to eat in the winter because it makes them feel warm. Instead of eating junk foods, maybe try to drink some organic apple cider or having some granola bites?

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August 2017
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